Legs, Bums and Tums class for adults with supervised play for children downstairs in Roots with K L Barker Fitness- 10.45am (45 minutes)
Parent & Child Yoga with Ma Durga Yoga – 11.15am (60 minutes)
Tuesday
Roots Messy Play session:
9.30am til 10.30am.
Parent & Child Yoga with Ma Durga Yoga- 9.30am (60 minutes)
2pm- Ballet with Florence School of Dance (30 mins)
7.30pm- Sound Bath with Kismet Wellbeing (60 mins)
Wednesday
Intense Pilates with Lucy Elizabeth- 6pm (60 mins)
Thursday
Pilateswith Lucy Elizabeth- 9.30am (60 minutes)
Mummy and baby Pilates with Lucy Elizabeth- 10.45am (60 minutes)
Friday
Pilates with Lucy Elizabeth- 9.30am (60 mins)
Postnatal workout with Fit(ish)mum- 10.05am (45 minutes)
Beebops:
1.30pm (45 minutes)
2.30pm (45 minutes)
Saturday
Sunday
How to book
Welcome to our weekly activities presented by our handpicked instructors. If you would like to join in any of the classes, please contact the relevant instructor directly for availability and pricing.
On the day, just arrive in your active gear, enjoy the class and refresh yourself at our Bird Table.