The Upstairs - Calendar
Monday
Tuesday
Adult Yoga with Ma Durga Yoga- 9.30am (60 minutes)- In Sky room.
2pm- Ballet with Florence School of Dance (30 mins)-In Sky room.
7.30pm- Sound Bath with Kismet Wellbeing (60 mins)- In main room.
Wednesday
Advanced Pilates with Lucy Elizabeth- 6pm (60 mins)- In main room.
Gentle Pilates with Lucy Elizabeth-7.15pm (60 mins)- In main room.
Pilates with Lucy Elizabeth- 8.30pm (60 mins)- In main room.
Thursday
Pilates with Lucy Elizabeth- 9.30am (60 minutes)- In main room.
Mummy and baby Pilates with Lucy Elizabeth- 10.45am (60 minutes)- In main room.
Flow Pilates with Lucy Elizabeth- 12.30pm (60 minutes)- In main room.
Storytime Adventurers- 2.15pm (30 mins)- In Sky Room.
Friday
Pilates with Lucy Elizabeth- 9.30am (60 mins)- In main room.
Intense Pilates with Lucy Elizabeth- 10.45am (60 mins)- In main room.
Beebops:
1.30pm (45 minutes)- In Sky room.
2.30pm (45 minutes)- In Sky room.
Sunday
CLOSED TO THE GENERAL PUBLIC- AVAIABLE FOR PRIVATE HIRE FOR BIRTHDAY PARTIES.
How to book
Welcome to our weekly activities presented by our handpicked instructors. If you would like to join in any of the classes, please contact the relevant instructor directly for availability and pricing.
On the day, just arrive in your active gear, enjoy the class and refresh yourself at our The Cafe.